Posts Tagged "yogurt"

The Hidden Dangers of Yogurt

Posted on Aug 1, 2011 in Health & Wellness

By Joseph Erdos Over the years, yogurt has become synonymous with healthy food and dieting. When you see someone with a container of yogurt, you immediately assume they must be on a health regimen — and they probably are. But what they and most people don’t realize is that many of the top brands of yogurts are just as unhealthy as eating a bowl of ice cream. Many store-bought yogurts are laden with sugar and calories, not to mention numerous artificial ingredients that are impossible to pronounce or identify. The most popular yogurt with fruit on the bottom is typically pink in...

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