Posts Tagged "Vegetables"

How much does your doctor actually know about nutrition?

Posted on Jul 26, 2018 in Health & Wellness

Hear what Dr. Buttar and Robert Scott Bell have to say about this article on the April 30, 2018 Advanced Medicine Show April 30, 2018, American Heart Association Students from Brown University’s medical school take part in the Food + Health course at Johnson & Wales University in Providence, Rhode Island. Credit: courtesy of Johnson & Wales University Eat more fresh fruits and vegetables. Cut down on sweets and processed foods. Increase consumption of fish, nuts and legumes. This rudimentary advice has been dished out to the public for decades, yet soaring rates of diabetes, obesity,...

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Detox Food: Vegetables

Posted on Apr 18, 2012 in Health Optimization

Detoxification: The removal of poisons or toxins from the body. Eat as many cruciferous vegetables as possible because of their great ability to improve the liver. The liver is the central hub for all fat-burning hormones. You can eat the vegetables listed below in unlimited quantities. Other vegetables not listed are also okay. Unlimited Vegetables: alfalfa sprouts, corn (some), peppers (all), artichokes, cucumbers, pickles (w/out sugar), asparagus, dill, radishes*, avocado, eggplant, salsa , w/out sugar), bamboo shoots, escarole, sauerkraut, beans, garlic, seaweed, beets, ginger root,...

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