Posts Tagged "motivation"

Create A Relationship to Support Health

Posted on Oct 19, 2011 in Health Optimization

Very often when you find yourself holding hands with someone new, you may let go of  the hold you had on your health and fitness routine. Believe it or not, it is possible to be in a relationship, whether new or existing, that creates a supportive, motivating, and sustainable way for you both to stay healthy and in love. With Valentine’s Day coming up, here are some tips on what you and your honey can do to support each other’s health and  be the best you can be for yourself and your relationship. Talk about your goals Share what is important to you with your significant other. Communication...

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