Posts Tagged "midlift crisis"

Avoiding the midlife diet crisis

Posted on Jun 11, 2009 in Health & Wellness

Beat a slowing metabolism with some easy nutrition fixesupdated 7:46 a.m. ET, Fri., May 29, 2009 While time may adorn you with new lines on your face, a new color hair (gray) and a new waistline, the passing decades are not to blame for all of the changes in your body. Your eating habits, your attitude and your approach to everyday experiences also play key roles. As we age, our bodies lose muscle and gain fat. Our nutritional needs change, as well. But you don’t necessarily feel these changes on a daily basis. Metabolism gradually slows each decade after age 20, so it’s not as...

Read More