Posts Tagged "high calorie foods"

Sleepiness Makes Fatty Foods Extra Tempting

Posted on Aug 9, 2011 in Health & Wellness, Health Optimization

By Cari Nierenberg Slacking off on shuteye could make it harder for you to resist high-calorie treats and fattening foods, new research found. Feeling drowsier during the day because you didn’t catch enough ZZZs at night may make it easier for you to give in to temptation, suggests a preliminary study to be presented at the 2011 meeting of the Associated Professional Sleep Societies. In this small study of 12 healthy adults, ages 19 to 45, participants were shown photographs of low- or high-calorie foods over a four-minute period as images of their were scanned. Volunteers were told...

Read More