Posts Tagged "healthy"

Speak to yourself nicely: People who say they are sickly are more likely to be, even if they’re physically active

Posted on Aug 2, 2018 in Health & Wellness

Hear what Dr. Buttar and Robert Scott Bell have to say about this article on the May 7, 2018 Advanced Medicine Show It’s time to stop being too hard on yourself. According to a study, your perception of your fitness, especially compared to your peers, may affect your actual physical health. The study, which was led by researchers from Stanford University, had determined that individuals who believe they’re not as active as people who are the same age could be at risk of dying younger compared to those who perceive themselves as more active – even if both groups have the same activity levels....

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No Matter Your Age, It's Never Too Late to Start Exercising

Posted on Apr 1, 2009 in Health & Wellness

Friday, March 06, 2009 People who put off regular exercise until they hit the age of 50 can still benefit from physical activity, researchers said. People who put off regular exercise until they hit the age of 50 can still benefit from physical activity but it appears to take 10 years for the effects to kick in, Swedish researchers said Friday. A study of 2,205 Swedish men followed for more than 20 years from the age of 50 showed that exercise made no difference in premature death rates for at least a decade for those who waited until later in life to start physical activity. “It has...

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Immunity Boosting Foods To Keep Your Family Healthy

Posted on Mar 16, 2009 in Health & Wellness

Reported by: Carol Williams Email: Carol.Williams@wcpo.com Web Produced By: Suzanne Murray Last Update: 2/17 5:30 pmAre you doing all you can to fight off the flu and colds? Experts say there are foods that have immunity boosting powers, that could be worked into your meals easily. – Yogurt with probiotics, the healthy bacteria that helps keep your intestine free of disease causing germs. -Black & Green tea, studies show both have proteins that fight infections -Sweet potatoes, rich in vitamin A will help protect your skin -Fish and Shellfish, have selenium which increases immune...

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