Posts Tagged "healthy aging"

AGING GRACEFULLY

Posted on Feb 28, 2010 in Uncategorized

AGING GRACEFULLY  Terry Chappell, MD  Celebration of Health Association  Bluffton, Ohio  419-358-4627  www.healthcelebration.com      As women age, their foremost initial concerns other than weight and appearance are bones, breast and bio-identical hormones (the 3 B’s). Actually bone strength is a concern not only for women but also for men. If there is any risk at all, we need Calcium balanced by an appropriate amount of Magnesium (very important, otherwise, some of the calcium goes into the arteries) and much higher does of vitamin D3 than we previously thought necessary (usually in the...

Read More