Posts Tagged "fruit"

Detox Food: Fruit

Posted on Apr 16, 2012 in Health Optimization

Detoxification: The removal of poisons or toxins from the body. Fruits should mostly be eaten at night, with the exception of apples, which can be eaten anytime and in as much quantity as you desire. Fruits Fruits should mostly be eaten at night, with the exception of apples, which can be eaten anytime and in as much quantity as you desire. The reason for eating fruits in the later part of the day has to do with how fast they break down and turn into sugar. People who eat too many fruits for breakfast or even at lunch tend to get tired faster and don’t have as much endurance. They...

Read More