Posts Tagged "food choices"

Food That's Fast and Healthy

Posted on Dec 29, 2011 in Health & Wellness

You’re rushing around, your stomach is growling, and you barely have time to stop, let alone get out of your car. When fast food is the answer, you don’t have to worry that all your good health intentions will go out the window. Tasty tips Fast food used to be another way of saying fried food, but these days you’ll usually find some healthier items on the menu. Of course, you still need to watch out for the calories, saturated fats, and sodium. Not to mention those extra carbs. Here are some healthy hints: What’s in that “special” sauce? Cheesy and mayonnaise-based toppings are often...

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