Posts Tagged "Disabilities"

Stay Fit To Reduce Risk Of Stroke

Posted on Dec 8, 2010 in Uncategorized

December 3, 2010 Shed those extra pounds if you’re overweight, exercise regularly, eat more fruits and vegetables and less salt, say guidelines just released by the American Heart Association and American Stroke Association. Oh, and don’t smoke, please. Although drinking a little wouldn’t hurt and might help. There’s a lot of advice for preventing a first stroke, most of it for doctors. There are specific recommendations for blood pressure targets, diabetic patients (who are at higher stroke risk) and when to recommend aspirin (only for people at especially high risk....

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