Posts Tagged "better sleep"

Sleep Apnea

Posted on Mar 15, 2010 in Uncategorized

  by WABI-TV5 News Desk · Mar 09th 2010 · See more Healthy Living By- Dr. Thomas Rajan March 7-13 marks National Sleep Awareness Week, and it is a great opportunity to take the time to highlight the importance of getting a good night’s sleep. According to the National Sleep Foundation 74% of American adults experience sleeping problems a few nights a week or more, 39% get less than seven hours of sleep each weeknight, and 37% are so sleepy during the day that it interferes with daily activities. One of the reasons some people may not be getting a good night’s sleep is because of...

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