How do you respond to adversity?

Posted on May 9, 2013 in Health & Wellness, Medical Rewind

How do you respond to adversity?

For many of us, our response to adversity is predictable. Some of us get uptight and become harsh.  Some of us bury our head in the sand and try our best to ignore the issue and hope it goes away.  Some of us give up and wallow in our despair.

Then there are those, whom I admire, who seem to find a way when things are at their worst to get better and change the situation around them and turn it into a win for them.

There is a great story written by an unknown author that has been around for a while called “The Carrot, The Egg, and The Coffee Bean”.  It is an awesome story that makes a perfect analogy about the choices we make when we are faced with adversity.

“The Carrot, The Egg, and The Coffee Bean”

A young woman went to her mother and told her about her life and how things were so hard for her. She did not know how she was going to make it and wanted to give up. She was tired of fighting and struggling. It seemed as one problem was solved, a new one arose.

Her mother took her to the kitchen. She filled three pots with water and placed each on a high fire. Soon the pots came to boil. In the first she placed carrots, in the second she placed eggs, and in the last she placed ground coffee beans. She let them sit and boil, without saying a word.

In about twenty minutes she turned off the burners. She fished the carrots out and placed them in a bowl. She pulled the eggs out and placed them in a bowl. Then she ladled the coffee out and placed it in a bowl. Turning to her daughter, she asked, “Tell me, what do you see?” “Carrots, eggs, and coffee,” she replied.

Her mother brought her closer and asked her to feel the carrots. She did and noted that they were soft. The mother then asked the daughter to take an egg and break it. After pulling off the shell, she observed the hard-boiled egg. Finally, the mother asked the daughter to sip the coffee. The daughter smiled as she tasted its rich aroma. The daughter then asked, “What does it mean, mother?”

Her mother explained that each of these objects had faced the same adversity – boiling water. Each reacted differently.

The carrot went in strong, hard, and unrelenting. However, after being subjected to the boiling water, it softened and became weak.

The egg had been fragile. Its thin outer shell had protected its liquid interior, but after sitting through the boiling water, its inside became hardened.

The ground coffee beans were unique, however. After they were in the boiling water, they had changed the water.

“Which are you?” she asked her daughter. “When adversity knocks on your door, how do you respond? Are you a carrot, an egg or a coffee bean?”

When adversity knocks on your door, how do you respond?

Are you the carrot that seems strong but with pain and adversity you wilt and become soft and lose your strength?

Are you the egg that starts with a malleable heart but changes with the heat? Did you have a fluid spirit but after a death, a breakup, a financial hardship or some other trial you have become hardened and stiff?

Or are you like the coffee bean? When things are at their worst, do you get better and change the situation around you?


Source: by: Kevin Martineau