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Don’t Stop Giving Thanks When the Holiday Ends — Give Yourself the Gift of Gratitude Year-Round!

Posted on Nov 28, 2019 in Uncategorized

We all need to give ourselves the gift of gratitude year-round. You don’t have to announce what you’re grateful for publicly to reap the benefits. Sleep-deprived new moms think about the joy of watching their precious babies breathe. People facing conflict in their jobs think about how fortunate they are to be employed. Caregivers of elderly parents learn to cherish moments of humor and insights that they never would have had without that experience. The proof isn’t just anecdotal. Experts like Robert A. Emmons, founding editor of The Journal of Positive Psychology, have tested the power of...

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A Week to be Thankful

Posted on Nov 28, 2019 in Uncategorized

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Be Thankful – Inspirations

Posted on Nov 27, 2019 in Uncategorized

Whenever Thanksgiving rolls around, it’s not always easy to be thankful for what you have. Many of us get too wrapped up in what we don’t yet have that we might not focus on what we do have. You may know people in this situation, or even struggle with thankfulness yourself. With that in mind, try to step back and look at some inspirational quotes about thankfulness: “Feeling gratitude and not expressing it is like wrapping a present and not giving it.” -William Arthur Ward “Be thankful for what you have; you’ll end up having more. If you concentrate on...

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5 Reasons Why Giving Thanks is Good for You

Posted on Nov 26, 2019 in Uncategorized

On the fourth Thursday of November each year, millions of people in the United States sit down to overflowing tables – a golden stuffed turkey and traditional side dishes at the center of most of them – as they celebrate Thanksgiving. Here, five reasons why giving thanks is actually good for you. Counting blessings boosts your health. Emmons’ and McCullough’s research showed that grateful people had less depression and stress, lower blood pressure, more energy, and greater optimism. Slow down the aging clock. In older adults, Emmons and McCullough found, a daily practice of gratitude even...

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PODCASTS

Posted on Nov 13, 2019 in Uncategorized

If you haven’t already signed up for Dr. Buttar’s Medical Rewind/Advanced Medicine Podcast, be sure to sign up and listen TODAY! Listen on Medical Rewind Podcast Click Graphic to go to Medical Rewind Podcast & Listen Now!! Also available oniTunes and Stitcher

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IADFW Member Webinar Wednesday, Nov. 13

Posted on Nov 12, 2019 in Uncategorized

Join Dr. Buttar for a special IADFW Member only Webinar. Topic: The Most Powerful Regeneration Protocol In The World – v2.0 To register for this webinar:- Login to your AdvancedMedicine.com account- From the menu, select Health Education, then Upcoming Webinars- Click the Registration Link for the Webinar to register and receive the webinar link

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