Posts by Admin

Top 4 Reasons Why You Should Go for Integrative Medicine

Posted on Oct 14, 2019 in Health Optimization

The use of integrative medicine has greatly increased this decade. Addition of non-medicinal therapies and Western medicine brings faster results than any other forms of treatment. Besides, non-medicinal therapies are used to reduce side-effects caused by other medicines. What is Integrative medicine? It is a combination of both conventional Western medicine and alternative medicine. As Western medicine is an evidence-based practice, doctors have started encouraging the use of alternative therapies more and more. They have also witnessed spectacular results! As a result, integrative medicine...

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Mindful Breathing Exercises – Part 2

Posted on Oct 10, 2019 in Uncategorized

Mindful Breathing Phase 1: Sit in a comfortable position. Try to sit in the same place each day. Avoid positions that you might fall asleep in. a. The back is long and supports itself. b. Shoulders are relaxed downward, the neck is long, and the chin is pointing neither up nor down. c. The face is relaxed. Inhale. Expand the belly, expand the ribs, and then let the breath rise all the way into the shoulders and collarbones. Feel a slight movement in the collarbones and shoulders as the breath moves upward. Exhale and feel the shoulders fall, ribs move back toward center, and belly move back...

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The principles of integrative medicine

Posted on Oct 9, 2019 in Uncategorized

The principles of integrative medicine: A partnership between patient and practitioner in the healing processAppropriate use of conventional and alternative methods to facilitate the body’s innate healing responseConsideration of all factors that influence health, wellness and disease, including mind, spirit and community as well as bodyA philosophy that neither rejects conventional medicine nor accepts alternative therapies uncriticallyRecognition that good medicine should be based in good science, be inquiry driven, and be open to new paradigmsUse of natural, effective, less-invasive...

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What Is Integrative Medicine?

Posted on Oct 8, 2019 in Cancer

Integrative medicine pairs traditional medicine with other treatments to care for your mind, body, and spirit.  For example, your doctor may suggest chemotherapy to fight cancer as well as acupuncture to help manage its side effects. It isn’t just medicine. Your care team may also design a plan to help you build healthy behaviors and skills — like smart eating habits and stress-busting activities. These things can keep you healthy for the long term. Integrative medicine uses complementary treatments, but they have to be backed by good science. Always tell your doctor before you...

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Join Dr. Buttar for The Truth About Cancer LIVE – October 11th

Posted on Oct 7, 2019 in Announcements, Cancer

The Truth About Cancer LIVE starts on October 11th, and I’ll be there in person to present. I’m going to be up on stage with an amazing group of people to share as much as I possibly can to help YOU on your journey to health and healing. If it pertains to cancer, chronic disease, vaccines, nutrition, healing and wellness, we’re going to cover it … IN DETAIL! I’ll be speaking, and now I want you to be my guest, 100% FREE of charge. Ty and Charlene Bollinger (the event...

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